Remember; You Are What You Eat. You Are What You Love!
Food and drink are what makes you, a more beautiful you.
Deep inside your brain there are nerve endings and chemicals whose sole existence is to let you know when anything you eat, drink, think or feel is good for you and pleasurable.
In life, your life, friends and family will keep you young.
Remember; Children will exercise your mind and body, your children, your friends children, your neighbours children.
Talk to them, get involved with them. Hold them and hug them. They will make you happy & build a beautiful you. They will also worry you, panic you and make you cry.
Keep them in your life, keep them close and think of them every single day. Keep yourself healthy for them.